Kalmify Journal
Kalmify Journal
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Kalmify Journal is a mindful drawing journal designed to help you slow down, switch off and reconnect with yourself through creativity.
The Kalmify Journal brings together simple drawing, breathing and reflection exercises across four calming sections: Trace Your Breath, Reflective Drawing, Tangle Tranquillity, and Release & Reverse. Each section offers a different way to quiet the mind, explore your emotions and release everyday tension — with no pressure to be artistic or create something perfect.
This journal gives you space to explore, draw and follow your intuition. With minimal guidance and plenty of white space, each page invites you to respond in your own way. The prompts offer a gentle starting point rather than telling you exactly what to create, leaving room for your thoughts, emotions and creativity to flow freely. There’s no right or wrong way to use it — simply follow what feels right to you.
What's Inside
What's Inside
Trace Your Breath
Drawing meets breathing. Follow simple lines and shapes alongside gentle breathing exercises to slow down, settle your mind and bring your attention back to the present moment.
Reflective Drawing
Guided prompts and thoughtful questions invite you to explore your inner world and express how you’re feeling through simple, intuitive sketches. No artistic skills needed — just draw what comes to you.
Tangle Tranquility
Inspired by Zentangle-style patterns, this section encourages you to get lost in repetitive lines, shapes and details — creating a calming rhythm that helps your mind switch off from everyday noise.
Release & Reverse
A space to let go and do things differently. Draw in reverse, break familiar patterns and challenge your usual way of creating — helping you release tension and embrace imperfection.
Features
Features
- A5 size: 8.3 x 5.9 x 1 in
- 100% recycled, and FSC certified paper
- 140gsm paper
- Hard cover with gold foil text
- Gold twin-wire binding
- 128 pages
- Designed in the UK
Love the book & really good idea to have such drawing things. Happy with my purchasing.
It’s such an enjoyable way of drawing. This journal helped me with my meditation. It’s easier for me to stay focused whilst drawing. Thanks 🤩
I’ve been using the Kalmify Journal for a few weeks now, and it has quickly become my go-to tool for finding a moment of calm in a busy day. As a mum, life can feel hectic, and this journal offers a simple, creative way to pause, breathe, and reconnect with myself.
What I love most is how approachable it feels. There’s no pressure to be perfect—just gentle prompts that guide you into mindful drawing. Some days I use the Trace Your Breath section to ground myself, other days I enjoy the freedom of Free Form. Each page really helps me slow down and focus on the present moment.
The design is beautiful, with 100% recycled paper and a sturdy, elegant cover. It feels calming to hold and inspiring to use. Kalmify isn’t just a journal—it’s a sanctuary on paper, offering small yet meaningful moments of peace and creativity.
Whether you’re new to mindfulness or simply looking for a creative way to unwind, the Kalmify Journal is a wonderfully gentle and effective tool.
This journal is hardback which I love, and arrived packaged beautifully. As someone who struggled to journal in the traditional way, this journal is very useful to practice mindfulness without necessarily thinking or re-hashing thoughts or experiences on paper. Its easier than something like meditation when your only focus is your thoughts because you are engaging with the activities. I feel its a powerful idea and will support those looking to ease into mindfulness (especially if you enjoy art!). Thank you for creating this.
What a great idea. I have been using the journal for a month now and really enjoy it. The idea of mindful drawing is brilliant. Beautiful Journal!